Prenatal and postnatal exercise and nutrition are incredibly important for all women, but too often a lack of time and knowledge hinder our ability to follow a healthy lifestyle.
This is one of the many reasons Jonathon Roberts founded PT with Johnny in 2015; to help support local Manchester Mums and mums-to-be looking to better their health, nutrition and fitness.
Originally based in Manchester city centre, PT with Johnny works as a mobile 1-1 trainer and a group personal training service tailored to every client’s fitness requirements.
With a 14 year career in fitness and nutrition, Johnny has stayed passionate about working with clients to achieve their differentiating fitness goals. He is dedicated to helping mums and mums-to-be find success with their pre/post natal training and nutrition. As a leading expert in his field, with many positive reviews, his client’s can attest to having the correct guidance on how to keep fit during and after pregnancy is a vital part of their journey for the health and happiness of themselves and their baby.
"Johnny has a warm and friendly character with a good sense of humor, which as a new mum makes you feel really relaxed and at ease whilst training with him. He helped me after my pregnancy to stay fit and healthy, giving me a real boost in my mood. After my daughter was born I had postural problems with my hips and back which gave me a lot of pain as well. Luckily with Johnny’s support and 5 star knowledge I was quickly rehabilitated with loads of great mat and swiss ball exercises. I couldn’t rate him highly enough, thanks Johnny it was well worth the time and money!" - Happy new Mum, Nadege Beron.
Training session’s range from 30 minutes to 1 hour dependent on your requirements and fitness capability. You have the option to train outdoors or at your home where all fitness equipment will be made readily available at your request.
From his expertise, Johnny knows that each pregnancy, delivery and recovery is unique so his aim is to facilitate each clients individual needs with exercise that integrates effortlessly into their lifestyle. Johnny prides myself on designing personalized and tailored programs as he knows every person is different and has a different specific goal.